10 Ways To Naturally Get Rid Of Varicose Veins

10 Ways To Naturally Get Rid Of Varicose Veins

Varicose Veins are not only unpleasant to look at, they also cause numerous health problems.  People with varicose veins usually experience restlessness, tingling sensations in the legs, fatigue, and even pain.

There are some common factors that contribute to this condition. These are obesity, puberty, heredity, menopause, hormonal changes in pregnant women and usage of birth control pills. The most common factor for most people is that those occupations which require them to stand a lot can also lead to varicose veins.

Medical and even surgical treatments are actually available for varicose veins but they are costly. If you are one of those individuals who suffer from this condition but cannot afford surgery, you can try a number of home remedies, instead. Such home remedies can reduce the discomfort that you feel as well as lessen the severity of such condition.

Cayenne Pepper

One treatment that can work miracles for varicose veins is cayenne pepper. Cayenne pepper is rich in bioflavonoids and Vitamin C. Cayenne pepper or anything else rich in vitamin C will improve your circulation which will help ease the pain that you feel due to your swollen veins. For this remedy, prepare a cup of hot water and add a teaspoon of cayenne pepper powder. Stir the mixture well and drink it thrice a day for at least a month or two.

Garlic

Garlic is known to reduce inflammation of the veins to help ease the symptoms associated with varicose veins. It also improves blood circulation because it breaks up harmful toxins in blood vessels.

Put six sliced up garlic cloves inside a glass jar. Next, pour fresh orange juice extracted from three oranges into the jar and two tablespoons of olive oil. Allow the mixture to sit for at least 12 hours. Afterwards, shake the jar and dip your fingers to the solution. With the solution on your fingers, massage the veins in a circular motion. After 15 minutes, use a cotton cloth to wrap the area and leave it as is overnight. Do this daily for a couple of months and add fresh garlic to your meals, too.

Witch Hazel

Witch hazel also reduces the symptoms of varicose veins because it strengthens the blood vessels. It is also an astringent and has gallic acid as well as other essential oils. These components typically reduce the pain and swelling that varicose veins cause. For this remedy, place a washcloth soaked in witch hazel on the affected area. Repeat this procedure twice or thrice a day for a month or two. You may also put 10 to 20 drops of distilled witch hazel in a tub full of lukewarm water and soak your legs in it. After 15 minutes, use clean water to wash your legs and pat them dry afterwards. Do this remedy daily for a month or two.

home remedies for varicose veins infographic

Parsley

Parsley is also an effective remedy since it has lots of Vitamin C. Vitamin C encourages collagen production and also helps repair and reproduce cells. Rutin is also present which helps strengthen the capillaries. As a result, it reduces the symptoms of varicose veins.

Chop fresh parsley and put a handful in one cup of water. Boil it for five minutes. Turn the heat off and let it cool. Use a strainer to separate the liquid from the leaves. Put a drop of marigold and rose essential oils to the solution and place them inside the refrigerator for a few minutes. Then, use a cotton ball to apply the liquid to the affected area. For best results, repeat this daily for a few months. Eat raw parsley frequently, too.

Marigold

You may also use marigold which is rich in Vitamin C and flavonoids. It stimulates collagen production and aids in the repair and reproduction of cells. It improves circulation, thus easing the symptoms of the condition. With this, boil four cups of water with a cup of marigold flowers for five minutes. Then, place a cotton cloth soaked in the solution on the affected body part. Let it sit until it cools completely. You can repeat this daily for as often as you like until you notice any improvement.

Apple Cider Vinegar

You can utilize apple cider vinegar as it cleanses the body naturally and improves the flow and circulation of blood. As a result, it decreases the inflammation of varicose veins. Mix one glass of water and two teaspoons of apple cider vinegar. Stir it well and drink the liquid twice daily for around one month. You may also apply it in undiluted form on the affected area and gently massage it. Do this in the morning and before sleeping everyday. Continue this remedy for several months for size reduction of the varicose veins.

Olive Oil

Olive oil increases blood circulation which then leads to the reduction of inflammation and pain. Mix Vitamin E and olive oil in equal amounts and heat it slightly. Apply the warm solution to the affected area and massage it for a few minutes. Repeat this daily for a month or two. Another solution you can use is a mixture of two teaspoons of warm olive oil and four drops of cypress essential oil.

Butchers Broom

Another remedy is  butcher’s broom (it’s the name of a herb) which contains ruscogenins  – a compound that helps in the reduction of inflammation while constricting your veins. It also contains manganese, zinc, silicon, potassium, calcium, and Vitamins B and C. Take around 100mg of this butcher’s broom supplement thrice on a daily basis. However, you should first consult a doctor before taking such supplement if you have benign prostate hyperplasia or high blood pressure.

Horse Chestnut

An old remedy for treating treating varicose veins, due to their anti-swelling and anti-inflammatory properties. You can apply horse chestnut seed gel on the affected part twice daily or you can take in supplements twice daily at 300mg. You should not take raw horse chestnut since esculin, a toxic compound, is present. Pregnant and nursing women should avoid this, though.

Grapevine Leaves

You could also make use of grapevine leaves. Boil a cup of grapevine leaves in four cups of water. After 15 minutes, let it cool and pour into a bucket where you can soak your feet for five minutes. Afterwards, put your feet into another bucket full of cold water for 10 seconds. Repeat these steps for about three to four times. Then, apply castor oil to your legs and massage it in an upward direction. Elevate your legs for several minutes afterwards.

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