Top Womens Weight Loss Programs

Top Womens Weight Loss Programs

Best Selling Weight Loss Plans

 The 3 Week Diet Review


3 week dietThe three week diet is a top selling online diet program. It is not just targeted at women and is more a generic weight loss program for all demographics. it consists of four manuals covering everything from diet to fitness to mindset with an introduction manual to help get you motivated. It states that it is a scientifically proven method however it lacks significant citations to back it up. However due to the fact that it offers a money back guarantee and is a top seller it is definitely not fraudulent.

How Does It Work?

The diet plan is designed in a way to put your body into ‘starvation mode’ which will encourage your body to burn fat faster and as an added bonus your body will go through a detox..

The Author 

This weight loss program is designed by Brian Flatt, he has a degree in biology, he is a health coach, personal trainer and sports nutritionist. Also he owns REV fitness. With the aformentioned skill set you know you are in good hands.

Does It Work?

Yes it does work and very fast, perhaps too fast. Keep in mind that this program has a full 60 day money back guarantee – Brian would not have made that offer if he did not have faith in his product.


What I don’t like is the fact that you are encouraged to purchase supplements to help this diet work, an annoying hidden cost.

It’s obvious it works and it works fast but with the lack of sufficient scientific citations it is difficult to determine just how safe losing that much weight that quickly can be. In regards to citations, the author has qualifications in biology so that puts my mind at ease, also there is ‘doctor trusted’ seal of approval which provides some reassurance of safety but I wouldn’t trust a doctors skills when it comes to nutrition considering they receive very little training in the subject.

With a product designed by a professional and backed by a money back guarantee you have nothing to loose except for unwanted fat!

3 week diet


The Fat Loss Factor

Another great seller with many happy customers this program features e books, videos and even software. This diet is based on the principle of liver detoxification, the diagram below will help explain this process.

fat loss factor

Dr. Charles Livingston Who Created This Product?

Dr Charles Livingstone. He is actually a chiropractor but has advanced certificates in both nutrition and is a certified wellness practitioner. And he is no stranger to producing online products.



Is it effective?

It would not be on this list if it wasn’t. What I like most about this program is it’s focus on improving health as well as losing weight. In fact it would be better described as a health guide that will make you lose weight.

What is included in the package?

The sales page for this weight loss guide is quite vague in regards to what you actually get but after a bit of digging I was able to come up with the following; you get e books, software,videos, step by step guides and as a nice little touch you also receive email support that is typically answered within a day or two by the friendly fat loss factor staff.

The videos will help you master your healthy cooking habits, the e book lets you absorb the theory in a easy to digest manner, the step by step guides make it clear how to do the exercises and the software is very user friendly and convenient to use when eating out and to top it off the email support is good piece of mind just in case you are struggling with any of the steps.


Fat loss factor is one of my personal favorites in this review, mainly because of the focus on detoxing and cleansing your liver. It appears to be aimed at improving your health first and foremost and obviously helping to loose weight as well. Just like with the other programs reviewed in this article FLF comes with a money back guarantee if you are not fully satisfied or do not meet your weight loss goals. Below you will see a happy customer;

More Information Here

 The Venus Factor

The venus factor is the top selling weight loss program and for good reason, not only does it include a unique diet  but also an exercise program, why is that so special? Because it will help you lose weight and keep it off!  Exercise builds muscle and muscle helps burn calories even when resting, not to mention giving you a nice shape!

How Does It Work?

The unique part of The venus factor is the focus on leptin resistance. A short and basic explanation of what that is: Leptin is a protein that is stored in fat, the more fat you have the more leptin, what leptin does is tell the brain “there is enough fat now so turn the appetite off” However in Leptin resistant women (they are quite common) the brain just does not get the message so you will feel hungry more than necessary and food will be more rewarding.

Leptin also plays a role in burning fat, by now you are starting to get an idea just how important it is to get your leptin under control…

Who Designed It?

john barbanJohn Barban designed this system using his extensive studies in Human Biology and Nutrition (received a masters in University of Guelph) and Exercise Physiology (at the university of Florida).

He is now the professor of Exercise Physiology at the Florida University. On top of that he has the following certificates; NSCA ,CSCS, ACEPT, CSEP and Kinesiology. He has a long established career working with some of the big names in the fitness industry.


Who is This Program Designed For?

Women of all ages shapes and sizes.

Will You Get Results?

Absolutely, however it does take hard work and discipline. It is not about just losing a few pounds it is about complete body transformation. Women with extreme Leptin resistance will benefit most from this program however anyone wishing to transform themselves to a healthier, leaner, happier women will find this rewarding. Don’t just be yourself be your best self!


Money back guarantee= risk free.

You will loose weight and keep it off.

You will gain more confidence.

You will have more energy.

You will no longer feel ashamed of wearing tight fitting revealing clothing.

You will get more attention from men.

You will live a healthy and rewarding life.

You will feel empowered.



Getting started, getting motivated. It can seem a bit daunting at first but hey good things don’t come easy.

Staying motivated, until you see results you will wonder why you are doing this but once your waist line starts shrinking you will find it easier and easier.

The price, although it is not absurdly expensive it is not cheap either. But look at it this way – if you had a weight loss program that worked would you be giving it away for pennys or would you want to be paid what it is worth.

It is not just about dropping one dress size quickly, the venus factor is a 12 week program that will completely change you, if you are not prepared to make sacrifices then this is probably not the program for you.


This is an effective program that has been designed by a professional and backed by science. Most importantly it works hence the reason it is one of the top selling weight loss program for women. However it takes commitment, it takes focus, it will take an upfront investment of your money and then an investment of your time but if you stick with it, it will be well and truly worth it!


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